Go with meat and vegetables. Eliminate bread, potatoes, sugary drinks, and other "empty carbs" for a while. Once you've hit your goal, introduce the bread and potatoes back in moderation.
Do you like working out to music, @Concrete Helmet ?
I think I mentioned it earlier in the thread, but I highly recommend the Les Mills workouts. You can pay like $12/month or $100/year and have endless workouts streamed straight to your TV/laptop.
The workouts with weights are...