Birthday Happy Birthday GatorJ!

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GatorJ

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Jun 11, 2014
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Hang in there and keep it up. And I know what you mean and being 56. Just ran a 5K but its slower and keeping those ailments in check. Trying to run at least 3-4 times a week and workout. But other than the slight ailments, knee and joint pain, it's not too bad.
My knees have been a disaster. But I’m following this YouTube guy from a suggestion from a friend. Already seeing dividends. Within days.

The Knees Over Toes Guy
 

NVGator

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One of my all time favorites. Happy Birthday J! Hope it’s you best and not your last.
 

TN G8tr

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My knees have been a disaster. But I’m following this YouTube guy from a suggestion from a friend. Already seeing dividends. Within days.

The Knees Over Toes Guy
Looked at his channel. Good stuff. Thanks for the tip.
 

URGatorBait

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HBD!!!! EASILY my favorite mod (current or former) or admin.
Episode 4 Gay GIF by Saturday Night Live
 
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